We are building the future
of mental healthcare
Mental health support should meet people where they are, in real time, in real life, without friction or judgment. Thoughtful exists to make that possible.
Our Mission
The right care, in the right way,
at the right time. For everyone.
Redefining mental health isn’t about AI alone. It’s about the world we’re living in, and what people actually need to thrive within it.
We’re more connected than ever, and more isolated than we’ve ever been. Technology should close that gap, not widen it. AI-powered care should help people reconnect with themselves, clarify what they want, build momentum, and move back into their lives with confidence.
This isn’t about pulling people deeper into an app. It’s about helping them get back out into the world.
For too long, this kind of transformation was reserved for a few: people with the time, money, space, and courage to access it. Thoughtful changes that. We make meaningful mental health support available to everyone by blending AI and human care, companionship and intervention, in the right proportions, at the right moments, and in the right way.
We’re not bound by the rigid, linear constraints of traditional therapy.
And we’re not building cold, faceless technology that people disappear into.
Thoughtful offers the best of both. Always.
Who We Are
We are a team of psychologists, AI safety researchers and digital health experts from leading healthcare and technology organizations, passionate about driving the definition of the next iteration of mental wellness support.
Incubated by Spring Health, a trusted mental health partner for leading employers
Thoughtful was incubated by Spring Health, a global leader in precision mental healthcare. Operating as a distinct product, team and business line allows us to innovate quickly in AI-native support, while grounded in Spring’s clinical standards and safety infrastructure.
Through this relationship, Thoughtful has:
Access to Spring’s network of 10,000+ licensed providers for seamless escalation to provider care
The ability to co-lead AI and mental health research alongside Spring’s clinical and data science teams
A shared commitment to rigor, measurement, and responsible deployment of AI in care in a safe way
Access to experienced advisors from the Spring Health team
Our Values
Human supervised, AI powered, access to high quality mental support for all.
