

AI-led mental wellness
for employees you don't reach today
AI-led mental wellness for employees you don't reach today
AI-led mental wellness
for employees you don't reach today
Clinically designed, private and engaging AI care, with built in escalation to mental health providers
Clinically designed, private and engaging AI care, with built in escalation to mental health providers
Clinically designed, private and engaging AI care, with built in escalation to mental health providers






Instant AI Sessions
No scheduling, no wait times,
just immediate meaningful care
Instant AI Sessions
No scheduling, no wait times,
just immediate meaningful care

Clinically Grounded
Built by psychologist using evidence-based techniques
Clinically Grounded
Built by psychologist using evidence-based techniques
Clinically Grounded
Built by psychologist using evidence-based techniques


Provider Guardrails
Crisis escalation to licensed clinicians within 2hrs
Provider Guardrails
Crisis escalation to licensed clinicians within 2hrs
Provider Guardrails
Crisis escalation to licensed clinicians within 2hrs

Meet your people where they are today
80% of Americans are experiencing workplace burnout, yet the standard of EAP success is 30% utilization.
But this is clearly not enough.
Employees are searching for care in other places and finding it in general purpose AI: 70% of conversations with ChatGPT are personal.
Thoughtful helps you bring AI care to them safely, with clinical rigor and providers at the ready to help anyone who needs human care.
Meet your people where they are
80%
80%
Of Americans experience workplace stress
30%
30%
At most are using their EAP to get mental health support
70%
70%
Of conversations on ChatGPT are personal, not work related
Thoughtful helps you bring AI care to them safely, with clinical rigor, and with providers in the loop ready to help anyone who needs human care.
Thoughtful helps you bring AI care to them safely, with clinical rigor and providers at the ready to help anyone who needs human care.
Reach more people
Reach more people
A low pressure way to start
A low pressure way to start
Most Thoughtful members start their journey with a brief 5 minute session about whatever is most important in that moment.
Most Thoughtful members start their journey with a brief 5 minute session about whatever is most important in that moment.




Catch things early
Catch things early
An instant way to get care
An instant way to get care
Over half of our members complete their sessions after hours, where they usually cannot get help from providers
Over half of our members complete their sessions after hours, where they usually cannot get help from providers
Leverage providers effectively
Leverage providers effectively
A path to provider care when needed
A path to provider care when needed
All members in a crisis or with a severe mental health condition are escalated to a provider from our network, and routed to providers within your benefits ecosystem.
All members in a crisis or with a severe mental health condition are escalated to a provider from our network, and routed to providers within your benefits ecosystem.


Identify how you can help
Anonymized, actionable
wellbeing trends
Real-time themes can guide you to take action on what matters to your people, without compromising on their privacy.
No more surveys needed.



Identify how you can help
Identify how you can help
Anonymized, actionable
wellbeing trends
Anonymized, actionable
wellbeing trends
Real-time themes can guide you to take action on what matters to your people, without compromising on their privacy. No more surveys needed.
Real-time themes can guide you to take action on what matters to your people, without compromising on their privacy. No more surveys needed.

Meet your people where they are today
80% of Americans are experiencing workplace burnout, yet the standard of EAP success is 30% utilization.
But this is clearly not enough.
Employees are searching for care in other places and finding it in general purpose AI: 70% of conversations with ChatGPT are personal.
Thoughtful helps you bring AI care to them safely, with clinical rigor and providers at the ready to help anyone who needs human care.
Meet your people where they are
80%
Of Americans experience workplace stress
30%
At most are using their EAP to get mental health support
70%
Of conversations on ChatGPT are personal, not work related
Thoughtful helps you bring AI care to them safely, with clinical rigor, and with providers in the loop ready to help anyone who needs human care.
Reach more people
A low pressure
way to start
Most Thoughtful members start their journey with a brief 5 minute session about whatever is most important in that moment.


Catch things early
An instant way to get care
Over half of our members complete their sessions after hours, where they usually cannot get help from providers
Leverage providers effecively
A path to provider care
when needed
All members in a crisis or with a severe mental health condition are escalated to a provider from our network, and routed to providers within your benefits ecosystem.

Identify how you can help
Anonymized, actionable
wellbeing trends
Real-time themes can guide you to take action on what matters to your people, without compromising on their privacy.
No more surveys needed.


Identify how you can help
Anonymized, actionable
wellbeing trends
Real-time themes can guide you to take action on what matters to your people, without compromising on their privacy. No more surveys needed.

How it works
We get to know you
We learn what’s going on in your life so support feels personal, not generic.
We guide you with science
We help you reach your goals
Provider support when you need it
We get to know you
We learn what’s going on in your life so support feels personal, not generic.
We guide you with science
We help you reach your goals
Provider support when you need it


We complement
your benefits stack
Thoughtful Core and Guided work as add ons to your existing mental health benefits solution, while Thoughtful Complete allows for a full EAP replacement.


Thoughtful Core
Complete AI-led mental health support with human oversight.
Unlimited Al sessions
Unlimited Al sessions
Unlimited Topical AI Sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Actionable Session Summaries
Mood Tracking
Mood Tracking
Journey Dashboard
Journey Dashboard
HR Dashboard
HR Dashboard
Crisis escalation within 2 hours
Crisis escalation within 2 hours
High acuity escalation within 48 hours
High acuity escalation within 48 hours
Thoughtful Guided
Thoughtful-led navigation into your existing care ecosystem.
Unlimited Al sessions
Unlimited Al sessions
Unlimited Topical AI Sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Actionable Session Summaries
Mood Tracking
Mood Tracking
Journey Dashboard
Journey Dashboard
HR Dashboard
HR Dashboard
Crisis escalation within 2 hours
Crisis escalation within 2 hours
High acuity escalation within 48 hours
High acuity escalation within 48 hours
Care navigation to providers within benefits network
Care navigation to providers within benefits network
Thoughtful Complete
End-to-end mental health care delivered by Thoughtful.
Unlimited Al sessions
Unlimited Al sessions
Unlimited Topical AI Sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Actionable Session Summaries
Mood Tracking
Mood Tracking
Journey Dashboard
Journey Dashboard
HR Dashboard
HR Dashboard
Crisis escalation within 2 hours
Crisis escalation within 2 hours
High acuity escalation within 48 hours
High acuity escalation within 48 hours
Care navigation to providers within benefits network
Care navigation to providers within benefits network
Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network
Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network

How Thoughtful feels
92%
92%
Of AI sessions receive a thumbs up rating
95%
95%
Of AI sessions deliver actionable advice
91%
91%
Of AI sessions help members reframe their circumstances
Real people.
Real change.
“I can talk without feeling like I’m a burden. It gives me space to vent and actually feel understood.”

Zackary Banks
Marketing Lead
“I can talk without feeling like I’m a burden. It gives me space to vent and actually feel understood.”

Zackary Banks
Marketing Lead
“It remembers things I said before and checks in on whether I’m using the tools.”

Aisha Kumar
Project Manager
“It remembers things I said before and checks in on whether I’m using the tools.”

Aisha Kumar
Project Manager
“When I get in my emotions, I forget everything. This brings me back to what I need to do.”

Kellan Shah
Software Engineer
“When I get in my emotions, I forget everything. This brings me back to what I need to do.”

Kellan Shah
Software Engineer
“It gave me wording I could actually use. I ended up saying it almost exactly that way.”

Esme Huang
Data Scientist
“It gave me wording I could actually use. I ended up saying it almost exactly that way.”

Esme Huang
Data Scientist
“I feel more understood here than with people in my life who don’t struggle with mental health.”

Ricardo Olvera
UX Researcher
“I feel more understood here than with people in my life who don’t struggle with mental health.”

Ricardo Olvera
UX Researcher
“I like knowing it’s there anytime I need it, especially when talking to a person feels hard.”

Evelyn Hayes
Product Manager
“I like knowing it’s there anytime I need it, especially when talking to a person feels hard.”

Evelyn Hayes
Product Manager
Our research today
Building safe AI with proven outcomes
The Thoughtful app is in clinical trials in partnership with leading mental health provider Spring Health.
From our first observational paper we have seen a decrease in depression and anxiety after 2 weeks of using the app.

See our paper in peer review here.


We complement
your benefits stack
We complement
your benefits stack
Thoughtful Core and Guided work as add ons to your existing mental health benefits solution, while Thoughtful Complete allows for a full EAP replacement.


Thoughtful Core
Complete AI-led mental health support with human oversight.
Unlimited Al sessions
Unlimited Al sessions
Unlimited Topical AI Sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Actionable Session Summaries
Mood Tracking
Mood Tracking
Journey Dashboard
Journey Dashboard
HR Dashboard
HR Dashboard
Crisis escalation within 2 hours
Crisis escalation within 2 hours
High acuity escalation within 48 hours
High acuity escalation within 48 hours
Thoughtful Guided
Thoughtful-led navigation into your existing care ecosystem.
Unlimited Al sessions
Unlimited Al sessions
Unlimited Topical AI Sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Actionable Session Summaries
Mood Tracking
Mood Tracking
Journey Dashboard
Journey Dashboard
HR Dashboard
HR Dashboard
Crisis escalation within 2 hours
Crisis escalation within 2 hours
High acuity escalation within 48 hours
High acuity escalation within 48 hours
Care navigation to providers within benefits network
Care navigation to providers within benefits network
Thoughtful Complete
End-to-end mental health care delivered by Thoughtful.
Unlimited Al sessions
Unlimited Al sessions
Unlimited Topical AI Sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Actionable Session Summaries
Mood Tracking
Mood Tracking
Journey Dashboard
Journey Dashboard
HR Dashboard
HR Dashboard
Crisis escalation within 2 hours
Crisis escalation within 2 hours
High acuity escalation within 48 hours
High acuity escalation within 48 hours
Care navigation to providers within benefits network
Care navigation to providers within benefits network
Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network
Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network
Frequently asked questions
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?
Real people.
Real change.
92%
Of AI sessions receive a thumbs up rating
95%
Of AI sessions deliver actionable advice
91%
Of AI sessions help members reframe their circumstances
Real people.
Real change.
“I can talk without feeling like I’m a burden. It gives me space to vent and actually feel understood.”

Zackary Banks
Marketing Lead
“It remembers things I said before and checks in on whether I’m using the tools.”

Aisha Kumar
Project Manager
“When I get in my emotions, I forget everything. This brings me back to what I need to do.”

Kellan Shah
Software Engineer
“It gave me wording I could actually use. I ended up saying it almost exactly that way.”

Esme Huang
Data Scientist
“I feel more understood here than with people in my life who don’t struggle with mental health.”

Ricardo Olvera
UX Researcher
“I like knowing it’s there anytime I need it, especially when talking to a person feels hard.”

Evelyn Hayes
Product Manager
Our research today
Building safe AI with proven outcomes
The Thoughtful app is in clinical trials in partnership with leading mental health provider Spring Health.
From our first observational paper we have seen a decrease in depression and anxiety after 2 weeks of using the app.

See our paper in peer review here.

We complement
your benefits stack
Thoughtful Core and Guided work as add ons to your existing mental health benefits solution, while Thoughtful Complete allows for a full EAP replacement.

Thoughtful Core
Complete AI-led mental health support with human oversight.
Unlimited Al sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Mood Tracking
Journey Dashboard
HR Dashboard
Crisis escalation within 2 hours
High acuity escalation within 48 hours
Thoughtful Guided
Thoughtful-led navigation into your existing care ecosystem.
Unlimited Al sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Mood Tracking
Journey Dashboard
HR Dashboard
Crisis escalation within 2 hours
High acuity escalation within 48 hours
Care navigation to providers within benefits network
Thoughtful Complete
End-to-end mental health care delivered by Thoughtful.
Unlimited Al sessions
Unlimited Topical AI Sessions
Actionable Session Summaries
Mood Tracking
Journey Dashboard
HR Dashboard
Crisis escalation within 2 hours
High acuity escalation within 48 hours
Care navigation to providers within benefits network
Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network
Frequently asked questions
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?