AI-First Mental Healthcare for the Modern Workforce  

AI-First Mental Healthcare for the Modern Workforce  

Thoughtful combines clinically designed AI support and licensed provider care, enabling employees to engage earlier and access the right level of care the moment they need it

Thoughtful combines clinically designed AI support and licensed provider care, enabling employees to engage earlier and access the right level of support the moment they need it


Increased access to providers has not kept up with people's need
for immediate emotional support

Increased access to providers has not kept up with the growing need for
immediate emotional support

83%

83%

83%

Of Americans report experiencing workplace stress

50%

50%

50%

Of Americans with self-reported mental health conditions use general purpose LLMs for support

5%

5%

5%

Most EAPs don't support more than 5% of an employee population

At Thoughtful we see them,
and meet them where they are today

At Thoughtful we see them, and meet them where they are today

People are navigating more than ever at work, at home, and within themselves. And support doesn’t always fit neatly into a scheduled appointment.

For some, therapy is meaningful and essential. For others, it can feel like a big step, one that takes time, energy, and readiness.

We’re not here to change how people feel about care. We’re here to expand what care can look like.

To meet people in the moments they actually need support
in a way that feels approachable, flexible, and on their terms.

Designed by clinicians.
Loved by employees.

Thoughtful is built on evidence-based approaches such as CBT, DBT, and reframing, so AI interactions provide structured support rather than generic advice.

Support is immediate, private, and low pressure. Thoughtful gives people space to work through challenges in the moment without needing to commit to formal care upfront.

Instant Care

Personal Insights

Continuous Growth

Provider Network

Designed by clinicians.
Loved by employees.

Thoughtful is built on evidence-based approaches such as CBT, DBT, and reframing, so AI interactions provide structured support rather than generic advice.

Instant Care

Personal Insights

Continuous Growth

Provider Network

Designed by clinicians.
Loved by employees.

Thoughtful is built on evidence-based approaches such as CBT, DBT, and reframing, so AI interactions provide structured support rather than generic advice.

Support is immediate, private, and low pressure. Thoughtful gives people space to work through challenges in the moment without needing to commit to formal care upfront.

Instant Care

Personal Insights

Continuous Growth

Provider Network

The right care delivered in the right way,
at the right time

The perfect blend of AI and provider care,
at every moment in time

The right care delivered in the right way,
at the right time

We understand that the magic happens when the right people get the right kind of care at every moment. Some moments are better for AI, some moments are better with a provider, Thoughtful intelligently assesses this and routes users instantly

The magic happens when the right people get the right kind of care at every moment. Some moments are better for AI, some moments are better with a provider, Thoughtful intelligently assesses this and routes users instantly

Thoughtful Care Intelligence™

Thoughtful continuously assesses each person’s needs and coordinates AI and provider support in real time.

Thoughtful continuously assesses each person’s needs and coordinates AI and provider support in real time. This also allows us to keep everyone safe while using AI

Thoughtful continuously assesses each person’s needs and coordinates AI and provider support in real time.

AI-guided support for everyday care

AI support for everyday growth

Care navigation when needs change

Licensed clinicians for high-acuity care

Licensed clinicians accountability and safety

Support all your employees
through lifes challenges

Support all your employees
through lifes challenges

Support all your employees
through lifes challenges

Big changes. Everyday stress. Hard moments.

No matter what life brings, Thoughtful supports employees through it.

New Parent

Sleep deprivation

Anxiety

Identity shifts

Burnout

New Manager

Coping with Grief

New Parent

Sleep deprivation

Anxiety

Identity shifts

Burnout

New Manager

Coping with Grief

New Parent

Sleep deprivation

Anxiety

Identity shifts

Burnout

New Manager

Coping with Grief

Understand what your people need.
Act with confidence.

Understand what your people need.
Act with confidence.

Understand what your people need.
Act with confidence.

Real-time, anonymous insights guide people leaders from signal to action without compromising privacy.

Fully HIPAA compliant.

We are thought leaders in
AI and mental health

We are thought leaders in
AI and mental health

We are thought leaders in
AI and mental health

We’re psychologists, AI safety researchers, and technologists from leading healthcare and technology organizations. We care deeply about getting this right.

THE THOUGHTFUL TEAM

Alexa Varsavsky

General Manager

Elizabeth Schaffer

VP of Product

Daniel Lohse

Head of Engineering

Melanie Nimmo

Head of Clinical Experience, Licensed Clinician

Backed By

Thoughtful was incubated by Spring Health, a global leader in precision mental healthcare supporting the largest employers globally to drive emotional wellbeing across their organization.

our advisors

Dr. Millard Brown

Chief Medical Officer at Spring Health

Luca Belli

AI Safety Lead at Spring Health

Pradip Thachile

VP Eng Clinical Product at Spring Health

Emily R Dworkin, PhD

Senior Research Program Manager at Spring Health

We adapt to what
your organization truly needs


We adapt to what
your organization truly needs

We adapt to what
your organization truly needs

Core and Guided work as add ons to your existing mental health benefits solution, while Thoughtful

Complete allows for a full EAP replacement.

Thoughtful Core

Thoughtful Core

Complete AI-led mental health support with human oversight.

Unlimited Al sessions

Unlimited Topical AI Sessions

Actionable Session Summaries

Mood Tracking

Journey Dashboard

HR Dashboard

Crisis escalation within 2 hours

High acuity escalation within 48 hours

Thoughtful Guided

Thoughtful-led navigation into your existing care ecosystem.

Unlimited Al sessions

Unlimited Topical AI Sessions

Actionable Session Summaries

Mood Tracking

Journey Dashboard

HR Dashboard

Crisis escalation within 2 hours

High acuity escalation within 48 hours

Care navigation to providers within benefits network

Thoughtful Complete

Thoughtful Complete

End-to-end mental health care delivered by Thoughtful.

Unlimited Al sessions

Unlimited Topical AI Sessions

Actionable Session Summaries

Mood Tracking

Journey Dashboard

HR Dashboard

Crisis escalation within 2 hours

High acuity escalation within 48 hours

Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network

Upgrade your approach to,
workplace mental wellbeing

Upgrade your approach to,
workplace mental wellbeing

Upgrade your approach to,
workplace mental wellbeing

AI-powered support with provider care, priced for flexibility and scale.