AI-First Mental Healthcare for the Modern Workforce  

Thoughtful combines clinically designed AI support and licensed provider care, enabling employees to engage earlier and access the right level of care the moment they need it


Meet your people where they are today

80% of Americans are experiencing workplace burnout, yet the standard of EAP success is 30% utilization.

But this is clearly not enough.

Employees are searching for care in other places and finding it in general purpose AI: 70% of conversations with ChatGPT are personal.

Thoughtful helps you bring AI care to them safely, with clinical rigor and providers at the ready to help anyone who needs human care.


Meet your people
where they are today

The way people seek support has changed. Employee stress is rising, yet EAP engagement plateaus because most models still depend on scheduling formal care. Meanwhile, people are increasingly turning to general-purpose AI tools for immediate support. Thoughtful was built for this shift, allowing employees to engage instantly and transition into provider care when deeper support is needed.

Thoughtful helps you bring AI care to them safely, with clinical rigor and providers at the ready to help anyone who needs human care.

80%

80%

Of Americans experience workplace stress

~ 10%

~ 10%

At most are using their EAP to get mental health support

70%

70%

Of conversations on ChatGPT are personal, not work related

Designed by clinicians.
Loved by employees.

Thoughtful is built on evidence-based approaches such as CBT, DBT, and reframing, so AI interactions provide structured support rather than generic advice.

Support is immediate, private, and low pressure. Thoughtful gives people space to work through challenges in the moment without needing to commit to formal care upfront.

Instant Care

Personal Insights

Continuous Growth

Provider Network

Designed by clinicians.
Loved by employees.

Thoughtful is built on evidence-based approaches such as CBT, DBT, and reframing, so AI interactions provide structured support rather than generic advice.

Support is immediate, private, and low pressure. Thoughtful gives people space to work through challenges in the moment without needing to commit to formal care upfront.

Instant Care

Personal Insights

Continuous Growth

Provider Network

Designed by clinicians.
Loved by employees.

Thoughtful is built on evidence-based approaches such as CBT, DBT, and reframing, so AI interactions provide structured support rather than generic advice.

Support is immediate, private, and low pressure. Thoughtful gives people space to work through challenges in the moment without needing to commit to formal care upfront.

Instant Care

Personal Insights

Continuous Growth

Provider Network

The right care delivered in the right way,
at the right time

The right care delivered in the right way,
at the right time

The right care delivered in the right way,
at the right time

We understand that the magic happens when the right people get the right kind of care at every moment. Some moments are better for AI, some moments are better with a provider, Thoughtful intelligently assesses this and routes users instantly

Thoughtful Care Intelligence™

Thoughtful continuously assesses each person’s needs and coordinates AI and provider support in real time.

Thoughtful continuously assesses each person’s needs and coordinates AI and provider support in real time.

AI-guided support for everyday care

Care navigation when needs change

Licensed clinicians for high-acuity care

Support all your employees
through lifes challenges

Support all your employees
through lifes challenges

Support all your employees
through lifes challenges

Big changes. Everyday stress. Hard moments.

No matter what life brings, Thoughtful supports employees through it.

New Parent

Sleep deprivation

Anxiety

Identity shifts

Burnout

New Manager

Coping with Grief

New Parent

Sleep deprivation

Anxiety

Identity shifts

Burnout

New Manager

Coping with Grief

New Parent

Sleep deprivation

Anxiety

Identity shifts

Burnout

New Manager

Coping with Grief

Understand what your people need.
Act with confidence.

Understand what your people need.
Act with confidence.

Understand what your people need.
Act with confidence.

Real-time, anonymous insights guide people leaders from signal to action without compromising privacy.

Fully HIPAA compliant.

We are thought leaders in
AI and mental health

We are thought leaders in
AI and mental health

We are thought leaders in
AI and mental health

We’re psychologists, AI safety researchers, and technologists from leading healthcare and technology organizations. We care deeply about getting this right.

THE THOUGHTFUL TEAM

Alexa Varsavsky

General Manager

Elizabeth Schaffer

VP of Product

Daniel Lohse

Head of Engineering

Melanie Nimmo

Head of Clinical Experience, Licensed Clinician

Backed By

Thoughtful was incubated by Spring Health, a global leader in precision mental healthcare supporting the largest employers globally to drive emotional wellbeing across their organization.

our advisors

Dr. Millard Brown

Chief Medical Officer at Spring Health

Luca Belli

AI Safety Lead at Spring Health

Pradip Thachile

VP Eng Clinical Product at Spring Health

Emily R Dworkin, PhD

Senior Research Program Manager at Spring Health

We adapt to what
your organization truly needs

We adapt to what
your organization truly needs

We adapt to what
your organization truly needs

Core and Guided work as add ons to your existing mental health benefits solution, while Thoughtful

Complete allows for a full EAP replacement.

Thoughtful Core

Thoughtful Core

Complete AI-led mental health support with human oversight.

Unlimited Al sessions

Unlimited Topical AI Sessions

Actionable Session Summaries

Mood Tracking

Journey Dashboard

HR Dashboard

Crisis escalation within 2 hours

High acuity escalation within 48 hours

Thoughtful Guided

Thoughtful Guided

Thoughtful-led navigation into your existing care ecosystem.

Unlimited Al sessions

Unlimited Topical AI Sessions

Actionable Session Summaries

Mood Tracking

Journey Dashboard

HR Dashboard

Crisis escalation within 2 hours

High acuity escalation within 48 hours

Care navigation to providers within benefits network

Thoughtful Complete

Thoughtful Complete

End-to-end mental health care delivered by Thoughtful.

Unlimited Al sessions

Unlimited Topical AI Sessions

Actionable Session Summaries

Mood Tracking

Journey Dashboard

HR Dashboard

Crisis escalation within 2 hours

High acuity escalation within 48 hours

Virtual Therapy, Coaching & Psychiatry sessions with Thoughtful’s provider network

Upgrade your approach to,
workplace mental wellbeing

Upgrade your approach to,
workplace mental wellbeing

Upgrade your approach to,
workplace mental wellbeing

AI-powered support with provider care, priced for flexibility and scale.