Safe AI for workplace mental health
Safe AI for workplace mental health
Unlimited access to AI wellness support with built in safety and escalation to a network of mental health providers.
Unlimited access to AI wellness support with built in safety and escalation to a network of mental health providers.
Always available
HIPAA-aligned privacy
Guidance to human care
Scales to everyone
Safety by design
Always available
HIPAA-aligned privacy
Guidance to human care
Scales to everyone
Safety by design
Why Choose Us
Transform your employee's wellbeing with AI and human support
Other AI Solutions
Not Fit For Purpose
Not Fit For Purpose
No Human Safety Net
No Human Safety Net
No Professional Intervention
No Professional Intervention
Not Secure
Not Secure
Designed by Clinical Psychologists
Designed by Clinical Psychologists
24/7 Human Safety Layer
24/7 Human Safety Layer
Smart Routing to Human Therapy
Smart Routing to Human Therapy
Private & HIPAA Compliant
Private & HIPAA Compliant
Trusted by 1,000+ employees
"I didn’t think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It’s surprisingly comforting."
Daniel Brooks
User of Thoughtful
Comprehensive care
for everyone
Everyone can access unlimited AI sessions while employees who need the extra human support are guided to our vetted and extensive network of therapists.
1Unlimited AI first support
Employees start a private AI session any time on any device. Unlimited use. Safe and Private.
2Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
3Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
4Routing to human sessions
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
5[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
- 1
Unlimited AI first support
Employees start a private AI session any time on any device. Unlimited use. Safe and Private.
- 2
Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
- 3
Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
- 4
Routing to human sessions
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
- 5
[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
- 1
Unlimited AI first support
Employees start a private AI session any time on any device. Unlimited use. Safe and Private.
- 2
Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
- 3
Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
- 4
Routing to human sessions
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
- 5
[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
- 1
Unlimited AI first support
Employees start a private AI session any time on any device. Unlimited use. Safe and Private.
- 2
Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
- 3
Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
- 4
Routing to human sessions
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
- 5
[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
Human escalation recommended in 100% of immediate risk cases
Human escalation recommended in 100% of immediate risk cases
Our AI successfully identifies the need for human intervention in 100% of conversations that demonstrate a member is in immediate risk of self harm or harm to others.
Our AI successfully identifies the need for human intervention in 100% of conversations that demonstrate a member is in immediate risk of self harm or harm to others.
AI Features
Designed with therapeutic techniques that drive emotional resilience
Voice First
Mimics the therapeutic alliance, feels more natural, human, and accessible than text-based tools.
Voice First
Mimics the therapeutic alliance, feels more natural, human, and accessible than text-based tools.
Voice First
Mimics the therapeutic alliance, feels more natural, human, and accessible than text-based tools.
Insightful
Uncovers profound drivers, triggers and patterns that make an impact on behavior.
Insightful
Uncovers profound drivers, triggers and patterns that make an impact on behavior.
Insightful
Uncovers profound drivers, triggers and patterns that make an impact on behavior.
Private
Encourages detailed sharing without embarassment or stigma and with transparency around how information is used.
Private
Encourages detailed sharing without embarassment or stigma and with transparency around how information is used.
Private
Encourages detailed sharing without embarassment or stigma and with transparency around how information is used.
Growth Oriented
Summaries and insights help members understand their progress and what is next to get better.
Growth Oriented
Summaries and insights help members understand their progress and what is next to get better.
Growth Oriented
Summaries and insights help members understand their progress and what is next to get better.
Skills Based
Builds DBT skills helping employees manage stress, feedback, and tough conversations at work.
Skills Based
Builds DBT skills helping employees manage stress, feedback, and tough conversations at work.
Skills Based
Builds DBT skills helping employees manage stress, feedback, and tough conversations at work.
Easy Start
Easy setup, smooth onboarding, and ongoing support for your team.
Easy Start
Easy setup, smooth onboarding, and ongoing support for your team.
Easy Start
Easy setup, smooth onboarding, and ongoing support for your team.
Smart routing to human therapy sessions
Smart routing to human therapy sessions
Members who require mental health support from a human therapist can schedule sessions with a provider from our partner network Spring Health.
Members who require mental health support from a human therapist can schedule sessions with a provider from our partner network Spring Health.
Backed by clinicians and experts in AI safety
Thoughtful is supported by a team of advisors with extensive track records in digital clinical product design and AI safety across public and private sectors.
Millard Brown
Chief Medical Officer @ Spring Health
Pradip Thachile
VP Eng Clinical Product @ Spring Health, ex-Twitter, ex-Yahoo
Alexa Varsavsky
GM @ Thoughtful
Namrata Doshi
Psychologist & Senior Manager, Clinical Products @ Spring Health
Luca Belli
AI Safety Lead @ Spring Health, ex-NIST, ex-Twitter
Millard Brown
Chief Medical Officer @ Spring Health
Pradip Thachile
VP Eng Clinical Product @ Spring Health, ex-Twitter, ex-Yahoo
Alexa Varsavsky
GM @ Thoughtful
Namrata Doshi
Psychologist & Senior Manager, Clinical Products @ Spring Health
Luca Belli
AI Safety Lead @ Spring Health, ex-NIST, ex-Twitter
Millard Brown
Chief Medical Officer @ Spring Health
Pradip Thachile
VP Eng Clinical Product @ Spring Health, ex-Twitter, ex-Yahoo
Alexa Varsavsky
GM @ Thoughtful
Namrata Doshi
Psychologist & Senior Manager, Clinical Products @ Spring Health
Luca Belli
AI Safety Lead @ Spring Health, ex-NIST, ex-Twitter
2025 Workplace Mental Health Report: The Role of AI
2025 Workplace Mental Health Report: The Role of AI
What every HR team needs to know about using AI responsibly to support employee well-being and reduce burnout.
What every HR team needs to know about using AI responsibly to support employee well-being and reduce burnout.
FAQs
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?
Request a demo
