Instant and safe AI mental health support for your team
Instant and safe AI mental health support for your team
Private, judgment-free AI support designed by therapists with clinical guardrails. No scheduling, no waiting rooms, no barriers, just help when it matters most.
Private, judgment-free AI support designed by therapists with clinical guardrails. No scheduling, no waiting rooms, no barriers, just help when it matters most.
Always available
HIPAA-aligned privacy
Guidance to human care
Scales to everyone
Safety by design
Always available
HIPAA-aligned privacy
Guidance to human care
Scales to everyone
Safety by design
2-15%
Of employees use the EAP offered by their employer
59%
Of U.S. employees reported burnout in 2024
83%
U.S. workers say they experience work-related stress daily
We remove every barrier between your employees and mental health support
Most EAPs reach 2-15% of employees. We're built for everyone else.
Immediate Support
Immediate Support
Immediate Support
Judgement Free Space
Judgement Free Space
Judgement Free Space
Approachable Skills
Approachable Skills
Approachable Skills
Human Safety
Human Safety
Human Safety
Designed by Clinicians
Designed by Clinicians
Designed by Clinicians
What employees say about Thoughtful
71%
More honest with Thoughtful than human therapy
90%
Get help when they actually need it
60%
Express themselve more easily than in person
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
"II kept putting off scheduling therapy because my calendar was insane. Thoughtful gave me 10 minutes between meetings when I actually needed it."
Marcus Williams
Most active time: 7-8pm
"As someone who works nights, I could never make therapy appointments work. Now I have support when my shift ends at 11pm.
Sarah Chen
Uses Thoughtful 2-3x per week
"I didn't think an AI could actually help with my stress, but Thoughtful really does. It listens, remembers, and helps me reframe tough moments. It's surprisingly comforting."
Daniel Brooks
Uses Thoughtful 2-3x per week
AI support when you need it. Human care when it matters.
Unlimited AI sessions for everyone. Licensed therapists standing by for escalation.
1Immediate Support
An available listener in moments of need, talk to Thoughtful at any time in short, action oriented sessions.
2Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
3Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
4Automatic human escalation
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
5[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
- 1
Immediate Support
An available listener in moments of need, talk to Thoughtful at any time in short, action oriented sessions.
- 2
Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
- 3
Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
- 4
Automatic human escalation
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
- 5
[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
- 1
Immediate Support
An available listener in moments of need, talk to Thoughtful at any time in short, action oriented sessions.
- 2
Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
- 3
Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
- 4
Automatic human escalation
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
- 5
[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
- 1
Immediate Support
An available listener in moments of need, talk to Thoughtful at any time in short, action oriented sessions.
- 2
Insightful and guiding sessions
Evidence-based techniques from CBT and DBT to reframe, plan, and change patterns.
- 3
Long-term memory and context
With consent, Thoughtful remembers themes from past sessions so the next one feels more relevant. Employees can clear history any time.
- 4
Automatic human escalation
Members who are not experiencing a crisis or an immediate risk but have higher levels of acuity will be routed to human therapy sessions.
- 5
[Coming Soon] Privacy-safe insights for leaders
Real-time, aggregate dashboards show adoption, session lengths, and common themes. No personal session content or identities.
Designed with therapeutic techniques that drive emotional resilience
Voice First
Mimics the therapeutic alliance, feels more natural, human, and accessible than text-based tools.
Voice First
Mimics the therapeutic alliance, feels more natural, human, and accessible than text-based tools.
Voice First
Mimics the therapeutic alliance, feels more natural, human, and accessible than text-based tools.
Insightful
Uncovers profound drivers, triggers and patterns that make an impact on behavior.
Insightful
Uncovers profound drivers, triggers and patterns that make an impact on behavior.
Insightful
Uncovers profound drivers, triggers and patterns that make an impact on behavior.
Private
Encourages detailed sharing without embarassment or stigma and with transparency around how information is used.
Private
Encourages detailed sharing without embarassment or stigma and with transparency around how information is used.
Private
Encourages detailed sharing without embarassment or stigma and with transparency around how information is used.
Growth Oriented
Summaries and insights help members understand their progress and what is next to get better.
Growth Oriented
Summaries and insights help members understand their progress and what is next to get better.
Growth Oriented
Summaries and insights help members understand their progress and what is next to get better.
Skills Based
Builds DBT skills helping employees manage stress, feedback, and tough conversations at work.
Skills Based
Builds DBT skills helping employees manage stress, feedback, and tough conversations at work.
Skills Based
Builds DBT skills helping employees manage stress, feedback, and tough conversations at work.
Easy Start
Easy setup, smooth onboarding, and ongoing support for your team.
Easy Start
Easy setup, smooth onboarding, and ongoing support for your team.
Easy Start
Easy setup, smooth onboarding, and ongoing support for your team.
AI for daily stress.
Humans for serious concerns.
AI for daily stress.
Humans for serious concerns.
When Thoughtful detects you need more support, you're automatically connected to licensed therapists within 24-48 hours. Automatic, seamless, safe.
When Thoughtful detects you need more support, you're automatically connected to licensed therapists within 24-48 hours. Automatic, seamless, safe.
How we built Thoughtful differently
Not a consumer chatbot adapted for work. A clinical-grade platform designed specifically for workplace mental health.
Other AI Solutions
Not Fit For Purpose
Not Fit For Purpose
Not Fit For Purpose
No Human Safety Net
No Human Safety Net
No Human Safety Net
No Professional Intervention
No Professional Intervention
No Professional Intervention
Not Secure
Not Secure
Not Secure
Private & HIPAA Compliant
Private & HIPAA Compliant
Private & HIPAA Compliant
24/7 Human Safety Layer
24/7 Human Safety Layer
24/7 Human Safety Layer
Smart Routing to Human Therapy
Smart Routing to Human Therapy
Smart Routing to Human Therapy
Designed by Clinical Psychologists
Designed by Clinical Psychologists
Designed by Clinical Psychologists
Backed by clinicians and experts in AI safety
Our team brings together psychologists, AI safety researchers, and digital health experts from leading healthcare and technology organizations.
2025 Workplace Mental Health Report: The Role of AI
2025 Workplace Mental Health Report: The Role of AI
What every HR team needs to know about using AI responsibly to support employee well-being and reduce burnout.
What every HR team needs to know about using AI responsibly to support employee well-being and reduce burnout.
Request a demo
FAQs
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?
How does Thoughtful’s AI support work?
Is this private and secure?
How is this different from an EAP?
What industries and company sizes do you work with?
How quickly can we launch?
How do I get started?